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Welcome to ENERJOY!

ENERJOY Health and Fitness is celebrating its 25th year of business. Our classes and personal training combine experience and knowledge with the most current trends in health and fitness. Owner Liz Bradford is a ACE Certified Personal Trainer and IDEA Group Exercise Instructor.

At ENERJOY you will feel comfortable and at ease as you focus on a healthier lifestyle. From innovative workouts in the Falmouth studio to support of small group classes, you will benefit from a holistic and personal fitness experience.

Liz Bradford uses The Stick to massage muscles and prevent injury. Click Here to Relieve Muscle Pain with The Stick

“To move the world we must first move ourselves.”
-Socrates