At ENERJOY, small group classes are enjoyed in the charming atmosphere of a renovated barn built in 1860.
Welcome to ENERJOY!
Free 30 Minute Consultation.
Please call Enerjoy at 207-878-2821 or email Liz Bradford
ENERJOY Health and Fitness classes and personal training combines 25 years of experience and knowledge with the most current trends in health and fitness. Owner Liz Bradford is a ACE Certified Personal Trainer and IDEA Group Exercise Instructor.
At ENERJOY you will feel comfortable and at ease as you focus on a healthier lifestyle. From innovative workouts in the Falmouth studio to support of small group classes, you will benefit from a holistic and personal fitness experience.
Liz Bradford uses The Stick to massage muscles and prevent injury. Click Here to Relieve Muscle Pain with The Stick