Why Cardio Tennis?

Cardio Tennis is a high-energy fitness activity that combines the best features of tennis with cardiovascular exercise for the 
ultimate, full-body calorie-burning aerobic workout. Taught by certified Cardio Tennis pro Liz Bradford, it’s fun for all levels. Never played tennis? It’s a great introduction. An experienced player? It’s a fabulous way to train (and burn more calories than singles or doubles!).

Contact liz@enerjoyhealth.com or call Foreside Fitness at 899-9897 and start your heart pumping!

ON-GOING CLASSES

Mondays and/or Fridays 12pm — 1pm

Cost: $20 per class (subject to availability); $70 for four classes

CardioTennis_logo_build

FHVolleyTransitionBall