Falmouth Community Programs
STEP-PILATES WITH ENERJOY
New students-try our May 4th class FREE! Combine the best of both fitness worlds! Get a cardiovascular workout that challenges your coordination and balance while working on a step platform. The height of the step varies from 4-10 inches. Fabulous music and fun dance combinations help the time fly by. The second half of class is dedicated to increasing your strength and flexibility using exercise tubes and the latest trend in fitness, Pilates. Exercise tubes are available at class for $15. You may drop-in for $10/class which includes a step and a tube.
Instructors: Liz Bradford & Patty Cook, A.C.E. Certified Instructors
Location: Plummer-Motz School, Mason Gym
Day: Tuesdays & Thursdays
Date: May 4 — June 17 / 14 classes
Time: 6:00 – 7:00p.m.
Session 2: 11317.1A
Fee: $120 residents /$125 non-residents
Drop-in for $10/class
Please register for Falmouth Community Programs by clicking this link, calling 207-781-5253 Ext. 5302 or emailing fcp@town.falmouth.me.us.
Games, Games, Games, Gr. 1 - 4
Your child will be all smiles after this weekly hour of fun filled activities. Give them the opportunity to burn off some steam after school with Certified Advanced Health Fitness Specialist, Liz Bradford of ENERJOY. She gets hearts pumping, creative juices flowing and feet stomping in this cooperative and innovative games program. A snack will be provided. Please dress your child for success with sneakers and comfortable clothing.
Location: Plummer-Motz School, Mason Gym
Date: Thursdays, May 6 — June 10
Time: 3:15 — 4:15pm
Session 41029.1A
Fee: $56 res/$61 non-res
Min: 12 participants
Max: 20 participants
Sign-up Today
Please register for Falmouth Community Programs by clicking this link, calling 207-781-5253 Ext. 5302 or emailing fcp@town.falmouth.me.us.